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CAREY POWELL
Certified Life Coach

With over 15 years in the corporate world, I specialize in Women's Empowerment and assisting women to live powerful and passionate lives.
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LIVE CALL-IN WORKSHOP RELAUNCH:
Friday, Sept. 5th, 2008

We are preparing for our re-launch of our First Friday Call-in Workshops on Professional and Personal Development. If you wish for us to have a particular Thought Leader, please email us at Coaches @ CoachingCircles . com (no spaces).
via phone, free
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Yoga is more than exercise poses: It is a mind-body-spirit lifestyle. By Sara Ivanhoe

SPEECH: Yoga is more than exercise poses: It is a mind-body-spirit lifestyle.
$4.95
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The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories By Barbara Rolls

BOOK: *The New York Times BESTSELLER* Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.
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Support Activities
(things to do instead of eating)  
by Ada Gimlan

Comments (1)

Actions that help me when I’m having a hard time:

- Talking to or emailing my Coach
- Call a friend
- Going for a walk
- Writing in a journal
- Punching a pillow
- Getting a hug
- Taking a bath
- Listening to music
- Reading
- Deep breathing exercises
...Add your own


Actions that are not helpful:
- Eating to soothe feelings
- Negative self talk
- Regretting the past
- Comparing self to others
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Is Food Your Substance? 
by Ada Gimlan
Comments (1)
Most of us are aware of alcohol, drugs and gambling as mood altering devices, but what about food? If you are eating more than you need? Make a contract with yourself. Here you will find a great "Commitment Contract" you can make with yourself.
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How to Know God DVD

DVDAn exciting, insightful journey towards a better understanding of one of life's greatest mysteries.
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The Secret DVD

DVD / MOVIE:
The Power of Positive Thinking to attracting more money, better health, and relationships; in short, happiness.
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TOP 10 Books on Personal Finance & Investing: March '07

1. Secrets of the Millionaire Mind
By T. Harv Eker
2. Rich Dad, Poor Dad
By Robert T. Kiyosaki, Sharon L. Lechter
...
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