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FRAN HARRIS

Fran inspires, teaches and transforms people in a way that honors where they are yet challenges them to move in the direction of their wildest dreams.
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Falling Awake Applied Workshop | Sonoma, CA; USA | June 1 - 3, 2008

Falling Awake Applied Workshop | Applied To: Financial Independence, Stress Management, and Life Coaching
Sonoma, CA; USA
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Stand Up for Your Life by Cheryl Richardson

SPEECH: Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose.
$7.66
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Every Day Matters:
How You Can Improve Your Life in 7 Weeks or Less
by Agata Dulnik

*NEW* "This book intelligently, yet simply, describes how our habit of constantly putting ourselves down and how this bad human habit is a detriment to reaching the goals we want most in our lives." -- Kelly Kennedy
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Spirituality? Is That Like Religion? 
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When I moved to California in 1981, spiritual exploration was still in my future. I had my first astrological reading that year, and the astrologer, who twelve years later would provide a reading that helped redirect the course of my life during my awakening, referred several times to "spirituality." She recorded the session, and o­n the tape, you hear me asking, in a perplexed tone, "What's spirituality? Is that like religion?"

I needed to live my own spiritual journey before I could understand. The terms can be synonymous, but often they are not.

Spirituality and Religion Differentiated

The Dalai Lama, spiritual leader of the Tibetan Buddhist community, has said, "My religion is kindness."

The word religion derives from the Latin religare, which means "to tie fast" or "to bind together." According to The American Heritage Dictionary of the English Language, o­ne definition of religion is, "a set of beliefs, values and practices based o­n the teachings of a spiritual leader." This would seem to suggest that religion is a subset of a larger rubric called spirituality.

Yet defining spirituality is a bit like describing color to o­ne who has never known sight. Perception will vary according to your beliefs. Of the myriad o­nline resources attempting to answer the inquiry, "What is Spirituality?" a Unitarian Universalist minister offers this balanced view:

Spirituality is being concerned with things of the spirit—the big questions of meaning, metaphysics, existence. Being spiritual is thinking about, wondering about, and exploring the deepest aspects of reality, values, morals, and meanings.

Spirituality is mis-defined if it is equated with super-naturalism, which tends to be the mistake I find when I hear people object to the word. Nothing about a search for values, morals, and meanings implies faith instead of reason, or emotion instead of intelligence. Spirituality can be all those things, and it is to some people, but not exclusively so. After all, 'spirit' simply means 'breath,' as in 'inspire', 'expire' or 'inspiration.' Spirit is about being filled with life. It's about all the ways that we try to make sense of our living, and our attempts to make good from our lives.

continued...
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AD/HD & Relationships: Communication is the Key! By Dr. Ron Weinstein and Marlynn Block via The A.D
Ron’s AD/HD was undiagnosed during the first half of our marriage and there most likely would not have been a second half had it remained undiagnosed!
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Re-statement of Romance by Wallace Stevens
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The night knows nothing of the chants of night.
It is what it is as I am what I am:
And in perceiving this I best perceive myself
And you. Only we two may interchange
Each in the other what each has to give.
Only we two are one, not you and night,
Nor night and I, but you and I, alone,
So much alone, so deeply by ourselves,
So far beyond the casual solitudes,
That night is only the background of our selves,
Supremely true each to its separate self,
In the pale light that each upon the other throws.
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“Busy as a Bee” By ROBERT W. GUNN and BETSY RASKIN GULLICKSON
People who understand that busyness is actually just a state of mind cope effortlessly and gracefully with whatever is thrown their way. free
“Time to Mourn” By ROBERT W. GUNN and BETSY RASKIN GULLICKSON
Corporate cost of time lost to bereavement leave is likely to increase. But the personal price of not giving grief its due is far greater. free
“Developmental Disabilities” 
by the American Psychiatric Association
There has been a shift in caring for individuals with disabilities to more integration into communities.  free
“Let’s Talk Facts About Teen Suicide” by the APA
Adolescence can be a turbulent time. Teenagers deal with a vast array of new experiences during this transitional period, such as new relationships, decisions about the future, and physical changes that are taking place in their bodies. free, .pdf
“Feeling a little down lately? If so read here...” 
by the APA
According to a recent survey, nearly half of all college students report feeling so depressed that they had trouble functioning, and 15 percent meet the criteria for clinical depression. If this even sounds a little like what you might be feeling -- it is worth a read. free

How: Why How We Do Anything Means Everything...in Business

*JUST RELEASED*
"It is without question the single most interesting and thought provoking book I have read in a long time."
~ Murray Hidary, iAmplify
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Taming the Spirited Child

BOOK: Strategies for Parenting Challenging Children Without Breaking their Spirits.
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TOP 10 Books on Creativity: Apr '07

1. Bird by Bird: Some Instructions on Writing and Life
Anne Lamott / Paperback
2. Break From the Pack: How to Compete in a Copycat Economy
By Oren Harari / Hardcover
...
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