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JOANNE LEE

You know you can be more successful, happier, and healthier
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LIVE OPEN CALL:
Friday, Apr. 2nd, 2010

Call in to ask any question you may have in personal or professional development. It is easy, call 1.712.432.3900 at
9a PST | 12 noon EST |
5p London, April 2nd, 2010
Email us for your access code: Coaches @ CoachingCircles.com
(no spaces)
via phone
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The Five Love Languages: How to Express Heartfelt Commitment to Your Mate By Gary Chapman

AUDIOBOOK: Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love.
$19.59
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Non-Adversarial Communication: Speaking and Listening from the Heart By Arlene Brownell, Thomas Bache-Wiig

BOOK: "A must read if we are going to make a better world."
~ Randall Huntsberry
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How to Fight Fair  By Dr. Phil
How you argue — especially how you end an argument — can determine the long-term success or failure of your relationship.

A primary requirement for any fight is to maintain control. You do not have the license to be childish, abusive or immature. If you have legitimate feelings, you are entitled to give a reasonable voice to those feelings in a constructive way. (That includes not being self-righteous or taking yourself too seriously.)

"Disagreements are going to occur," says Dr. Phil. "The question is, do you go into it with a spirit of looking for resolution or do you go into it with a spirit of getting even, vengeance, control? You'll never win if you do that. If you make your relationship a competition that means your spouse has to lose in order for you to win. It's not a competition, it's a partnership."

Here are Dr. Phil's specific rules for fighting fair. 1. Take it private and keep it private.

2. Keep it relevant.

3. Keep it real.

4. Avoid character assassination.

5. Remain task-oriented.

6. Allow for your partner to retreat with dignity.

7. Be proportional in your intensity.

8. There's a time limit.



for the detail behind the numbers…
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Marital Education Programs Help Keep Couples Together by American Psychological Association
Research begun in the 1970's by psychologists Howard Markman, PhD, John Gottman, PhD, and others found that the quality of interaction between husbands and wives was highly predictive of marital distress or divorce. The studies indicated that couples who interacted more negatively than other couples had marriages that that were in trouble or predicted future marital distress.
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“ Basic Steps to Achieving Healthy Communication” by Dr. Harville Hendrix on Oprah
According to marriage therapist Dr. Harville Hendrix, there are three basic steps to achieving healthy communication... free
“Action Plan to Avoid Fighting in Front of the Kids” by Dr. Phil
Once you've made the decision to never fight in front of your children again, use this strategy for sticking to your plan.  free

Non-Adversarial Communication: Speaking and Listening from the Heart

BOOK: "A must read if we are going to make a better world."
~ Randall Huntsberry
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Rich Dad, Poor Dad

BOOK: Personal-finance author and lecturer Robert Kiyosaki developed his unique economic perspective through exposure to a pair of disparate influences...
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Co-Active Coaching

BOOK: New Skills for Coaching People Toward Success in Work and, Life.
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